Mac n Cheese

 First, put the pasta on and let it boil. 

Second, set up the mise en place.

ingredients 

Pasta

Cheese

Cornflour

Milk

Salt

Onion

Garlic

Ham

Tomato(add for colour)

"feedback" it wasn't the best in my opinion. pretty revolting aye.

don't forget the cornflour next time.

i give the dish 3/10 

making waves

in the hurumanu site "making waves" for mathmatics we have been learning about geometry, algebra, measurement and angles.

Our presentation for algebra in science:

Critical Reflection:

maths was fine, algebra was challenging but i put on my green brain.

Sugar

 SUGAR

how much sugar are you consuming per day?

the amount of sugar recommended per day? men should consume no more then 9 teaspoons (36 grams or 150 calories) of added sugar per day. For woman, the number is lower: 6 teaspoons (25 grams or 100 calories) per day.

how to reduce the amount of sugar we eat each day. Choose water or milk over juice or fizzy, eat your fruit don't drink it in a smoothie-shake etc. Herbal teas are flavoursome alternatives without any added sugar.

 vs 

                             healthy                                                             unhealthy